Professor David Nieman on Quercetin, Colds & Exercise
Some of the most exciting research being done at the North Carolina Research Campus is happening in the Human Performance Lab of Dr. David Nieman, Professor of Health and Exercise Science at Appalachian State University. There, he hooks athletes up to sophisticated equipment and measures not just the impact of nutrition on sports performance, but how activity itself impacts immunity. Dr. Nieman’s previous contributions to both this newsletter and the Dole Nutrition Handbook have been so enlightening and even surprising (like his linking obesity to the swine flu) that we decided to travel to his campus to interview him in person. Watch and listen to Dr. Nieman — and see his lab in action — by clicking here.